Special training events, workshops, and more…
Join us Saturday mornings outside in the pavilion in Rockbrook Village to slim down and tone up with Fitness on the Plaza! Each week we will alternate classes to give you a complete body and mind experience.
SummaFIT is our calorie burning, muscle toning, cardio building total body fitness class guaranteed to develop your summer shape.
SummaFLOW will improve flexibility, balance and strength while relieving stress, and improving mindfulness. Release your sun god or goddess and reconnect your mind & body.
Space is limited so REGISTER HERE today!
**Please remember to bring a mat/towel, water and sunscreen**
Check back frequently for any special in-studio or community events endorsed and/or sponsored by Summa Fitness & Wellness.