1. Summa (soom-ma) :
2. Top, summit, highest point or place; principal; total

 

That is what you will receive when you train with Summa Fitness & Wellness.

Our highly trained fitness specialists develop goal oriented, client specific programs to help you reach your fitness summit. We don’t believe in a one size fits all fitness approach. Each session, each class, each appointment is designed specifically to fit your specific fitness needs and ability. We will work to not only find success inside the gym, but outside as well with an all around healthier lifestyle.

Each client is our principal focus. From our one on one training, to our small group class sizes, you will always feel like you are receiving individualized attention from our specialists. We will be sure to maximize your time with efficient programs garaunteed to be safe and effective.

Your total fitness is our concern. What is an amazing workout with a poor diet? What is strength without cardiovascular endurance? What is peripheral strength with a weak and unstable core? What is physical health without mental health? In a word: nothing. That’s why we believe in developing the whole body including the mind…that is the Summa Fitness & Wellness way